Thoughts from the Saddle: On Commitment
By Dr. Sarah Allen I recently took up a new sport, mountain biking! Today I had my longest ride thus far, 16 miles. Riding through
Dr. Sarah Allen is a nationally licensed acupuncturist, herbalist, clinical nutritionist, and massage therapist. She holds a Doctorate of Acupuncture and Chinese Medicine with a specialization in Integrative Health from Pacific College of Health in addition to a Master of Oriental Medicine and a Master of Education and Professional Development.
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An inside look at the regenerative farming, whole-food philosophy, and nutritional principles behind Standard Process — a company whose products and educational approach have influenced my work in nutrition and integrative health.
A conversation recorded at WWOZ Radio in New Orleans exploring the philosophy, history, and healing principles of Chinese medicine and acupuncture. Bonus, watch acupuncture performed LIVE on the air!
A conversation exploring compassion, suffering, inner peace, and the timeless wisdom of Tibetan Buddhism in everyday life.
An inside look at the regenerative farming, whole-food philosophy, and nutritional principles behind Standard Process — a company whose products and educational approach have influenced my work in nutrition and integrative health.
What helps people thrive into their later years? A look at how purpose, resilience, relationships, and lifelong curiosity in healthy aging.
A conversation with Qi Gong master Jeff Primack exploring the ancient practice that forms one of the foundations of Chinese medicine, and how breath, movement, and energy can support healing and vitality.
By Dr. Sarah Allen I recently took up a new sport, mountain biking! Today I had my longest ride thus far, 16 miles. Riding through
By Sarah Allen The human immune system has an enormous job. Beautifully designed and serving as a beautiful a great military of defense, it helps
By Dr. Sarah Allen I used to have a poster in my classroom with a quote from Gandhi: “Live every day as if it is
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