A Little Bit of Magic is a collection of stories, conversations, and experiences gathered
throughout my journey as a doctor, teacher, interviewer, writer, and storyteller. My hope
is that these stories inspire curiosity, compassion, healing, and a deeper appreciation for
the connections that shape our lives.
An inside look at the regenerative farming, whole-food philosophy, and nutritional principles behind Standard Process — a company whose products and educational approach have influenced my work in nutrition and integrative health.
A conversation recorded at WWOZ Radio in New Orleans exploring the philosophy, history, and healing principles of Chinese medicine and acupuncture. Bonus, watch acupuncture performed LIVE on the air!
A conversation exploring compassion, suffering, inner peace, and the timeless wisdom of Tibetan Buddhism in everyday life.
An inside look at the regenerative farming, whole-food philosophy, and nutritional principles behind Standard Process — a company whose products and educational approach have influenced my work in nutrition and integrative health.
What helps people thrive into their later years? A look at how purpose, resilience, relationships, and lifelong curiosity in healthy aging.
A conversation with Qi Gong master Jeff Primack exploring the ancient practice that forms one of the foundations of Chinese medicine, and how breath, movement, and energy can support healing and vitality.
An unexpected encounter that reminds us how small moments can create lasting connections.
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